Death By 1000 Papercuts
Death By 1000 Paper Cuts is the first book by author Anton Chumak Andryakov. After experiencing his father’s early death at the age of 45, Anton Andryakov knew he had to come up with a plan to help himself, and others, make the most of what life has to offer. Using his experience gained from the U.S. Marine Corps and as a life coach, Andryakov shares his unique perspective on health and wellness to motivate people of all ages to make the most of the life they’ve been given. Just as taking care of the Earth is the only way to have a healthy place to call home, taking care of our bodies is the only way to have a healthy society.
49 in stock
Divided into four sections, Death by 1000 Paper Cuts provides helpful advice in the areas of Mindset, Internal Health, Nutrition, and Movement. Throughout these sections is the reminder of the importance we must place on self-care in our everyday lives.
We are disconnected from our future selves. For that reason, we have done some really bad things to our planet. It took us over 30 years of doing those things to realize that we must change. Now, we are repeating the same mistakes. Except that this time, the victim is not our planet, but our own mind, body, and spirit. Death By 1000 Paper Cuts is designed to teach us what to do by clearly showing the mistakes we make on a regular basis. The type of mistakes that are minute on their own. Just like a papercut is. Yet when they are compounded over time and become chronic, they destroy our lives. The scary part that the shift is so slow that the blame does not fall on the root cause and the true culprit. The blame falls on some logical explanation we make happen years down the road.
|Dimensions||9 × 6 × .5 in|